{"id":5402,"date":"2021-05-09T08:55:18","date_gmt":"2021-05-09T13:55:18","guid":{"rendered":"http:\/\/www.codigovidrio.com\/code\/?p=5402"},"modified":"2021-05-09T11:44:43","modified_gmt":"2021-05-09T16:44:43","slug":"como-enfrentar-el-insomnio-post-covid-19","status":"publish","type":"post","link":"https:\/\/www.codigovidrio.com\/code\/como-enfrentar-el-insomnio-post-covid-19\/","title":{"rendered":"\u00bfC\u00f3mo enfrentar el insomnio post Covid-19?"},"content":{"rendered":"<p>La pandemia ha arrojado numerosas consecuencias a nivel sanitario, especialmente entre las personas que se contagiaron con el Covid-19. Quienes han padecido la enfermedad podr\u00edan catalogarse como recuperados; sin embargo, sufren secuelas. Una de las principales es el insomnio. Luis Villac\u00eds, estudiante de periodismo de la USFQ, nos cuenta cu\u00e1les son algunos efectos de este virus y c\u00f3mo tratarlos.<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/YTkNYMzwks8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pandemia ha arrojado numerosas consecuencias a nivel sanitario, especialmente entre las personas que se contagiaron con el Covid-19. Quienes han padecido la enfermedad podr\u00edan catalogarse como recuperados; sin embargo, sufren secuelas. Una de las principales es el insomnio. Luis Villac\u00eds, estudiante de periodismo de la USFQ, nos cuenta cu\u00e1les son algunos efectos de este &#8230; <a title=\"\u00bfC\u00f3mo enfrentar el insomnio post Covid-19?\" class=\"read-more\" href=\"https:\/\/www.codigovidrio.com\/code\/como-enfrentar-el-insomnio-post-covid-19\/\">leer m\u00e1s&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[217],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfC\u00f3mo enfrentar el insomnio post Covid-19? - C\u00f3digo Vidrio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.codigovidrio.com\/code\/como-enfrentar-el-insomnio-post-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo enfrentar el insomnio post Covid-19? - C\u00f3digo Vidrio\" \/>\n<meta property=\"og:description\" content=\"La pandemia ha arrojado numerosas consecuencias a nivel sanitario, especialmente entre las personas que se contagiaron con el Covid-19. Quienes han padecido la enfermedad podr\u00edan catalogarse como recuperados; sin embargo, sufren secuelas. Una de las principales es el insomnio. 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